Ok, so I did the bike yesterday and didn’t have time to post.  SORRY!!  It’s been a while since I’ve been on the bike and boy, was I sloooooooooooooow this morning.  WOW!!  😦

But I tell ya’, since doing Turbo Jam’s 20 Minute Workout & Ab Jam the other day, my arms, back, obliques and abs are screeeeaaming!!  We’re a bit saggy yet, but we’ll get there…

So again, since I lack a pool, this morning I did the Turbo Jam 20 Minute Workout with hand weights just to get a few upper body muscles moving (that so helps, by the way, to work through sore muscles) and then planning to get in some cardio later as well.

How’re you doing?